Announcing the Beginner Yoga Strength Bundle, by Dylan Werner! This two-part program is the best way for a beginner or intermediate yogi to bring strength and control while learning how to properly engage and recruit muscle into your emerging Yoga practice.
Included in the Beginner Yoga Strength Bundle:
- Yoga Strength Basics: Learn how to build strength and control so that when you enter a Yoga class, you will feel confident and empowered. NO experience is necessary, so this is ideal for a complete beginner.
- Beginner Yoga Strength Classes: This plan will set you up for success in your Yoga practice by taking the skills learned from Yoga Strength Basics plan and applying them to 30-minute Vinyasas.
- Bonus! 30-day Practice Calendar: A 30-day practice calendar to help you build your Yoga strength and develop your emerging practice.
About Dylan Werner:
Dylan was first introduced to yoga through his martial arts training in 2001, and started teaching yoga in 2011 after 10 years of advanced movement training. He has since lead teacher trainings and workshops all over the world and is a globally recognized yoga instructor.
If you are unsure if this bundle is right for you, check out the free preview class.