Announcing 30-Day Yoga Workshop Bundle, by Patrick Beach. This bundle was created to be the most effective way to advance your yoga practice, with full-body flows supplemented by skill, strength, and technique work.
Included in the 30-Day Yoga Workshop Bundle
- Reconnect: Online Yoga Workshop Classes: Experience what it’s like to attend Patrick’s live workshops, and feel what it’s like to develop your practice in an in-studio environment. This plan contains five unique yoga classes, each over 75 minutes long.
- EnFlightened Flow: Vinyassa Classes: This plan is composed of 30-minute Vinyasa classes, each with a theme: Bakasana Flow focuses on Crow Pose. Handstand Flow focuses on inversions. Twisting Flow awakens and detoxifies your body.
- Learn to Handstand: This plan is a step-by-step guide to handstanding that covers everything from hand placement, to building strength, to tuck-ups, and more.
- Bonus! 30-Day Practice Calendar: A beautiful, 30 day practice calendar that gives you day-by-day instructions to structure & advance your Yoga practice.
About Patrick Beach:
Patrick’s Yoga journey started on a bet with his Dad about whether or not he could learn to do a handstand. He now teaches alignment-based Vinyasa Yoga, and has been featured in both Yoga Journal and Origin Magazine.