Starting out something new can be a daunting experience, especially when that “something new” means “something physical”. Yes, many of us have leftover mixed emotions from a time we put ourselves out there, tried something adventurous and new… and then completely flopped. But don’t let your fear of failure stop you from trying yoga! Because really, in yoga there is no such thing as “failure”.
Here are 5 helpful yoga tips for complete beginners: