“The way that I felt comfortable practicing in studios was when I recognized we’re all the same, and everybody feels weird about their bodies, and the practice is different for everyone every single day.” -Jessamyn Stanley
Hear all of Jessamyn’s thoughts on this topic by watching the full episode! Do you have your own questions? Please comment on this YouTube episode with your fitness questions, and our coaches will work hard to answer them! We will have new episodes every Saturday, featuring a different Cody coach every week!
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