Announcing Love & All Is Coming, a yoga plan by our newest coach Talia Sutra! In this series you will connect breath, meditation and asana to rekindle the most powerful mantra: Love! This will empower you to embrace a practice rich in self-love, non-judgment and deep compassion.
Not sure if this yoga plan is right for you? Go ahead and try out a free preview class!
About Love & All Is Coming:
The perfect fit for yogis looking to increase flexibility and balance with deep bends, twists, and standing postures! Each day we will focus on one of the four centers of the body to create healthy chakras with physical & meditative practices. Come to your practice each day with an open heart and know that with love, all is coming.
About Talia Sutra:
Talia learned skill and technique from ballet early in life, then taking on yoga studies as an adult, including Bikram, Iyengar, Dharma and Ashtanga Yoga. She has combined her years of experience in movement into her own unique style of seamless, strong yet always sweet vinyasas.