Welcome to our weekly series, Ask a Cody Coach! This week Dylan Werner answers the question, “Do you consider handstands to be “yoga”?”
“I often hear people saying that “handstands aren’t yoga” or “handstands are filled with ego”… and I really feel like this comes from a place of self-doubt.” -Dylan Werner
Hear all of Dylan’s thoughts on this topic by watching the full episode! Do you have your own questions? Please comment on this YouTube episode with your fitness questions, and our coaches will work hard to answer them! We will have new episodes every Saturday, featuring a different Cody coach every week!
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