TheFlowLife is a lifestyle that embraces the practice of yoga every day. Let’s start livingTheFlowLife together! Join Seattle lululemon ambassadors Adrienne Kimberley, Elvis Garcia and Casey Petersen in an exploration of your body, your mind and your yoga mat.
Go ahead and try a free TheFlowLife yoga class here!
Flow is not just a way of moving, it is a way of being. To flow is to listen closely to your inner truth and courageously manifest your dreams. You have the power to tap into this flow at any time. When you tap into your flow, it will change your life, just as it has changed ours.
Included are six videos that are carefully sequenced and designed to help you explore your strength, your motion – your flow. Our classes are intuitive, soulful, well balanced and creative. You will understand how to move your body in a nourishing way, and you will see things inside yourself that you never knew were there.
About Seattle lululemon ambassadors
Adrienne Kimberley, Elvis Garcia and Casey Petersen lead the Seattle yoga community with powerful vinyasa flow. They define flow as connective, breath-inspired yoga postures that melt seamlessly into one another.
Adrienne is a co-founder of the Down Dog App, the creator of Barre Bohemian—Seattle’s first independently owned barre studio, and she founded Seattle’s first studio-less vinyasa flow training program: The Craft of Teaching yoga.
Elvis is the owner of I love hot yoga of Greenlake a local Seattle studio. He teaches a challenging and well balanced flow.
Casey’s flow is accessible, creative and athletic. After a lifetime of “going hard” in competitive sports, yoga has given Casey the chance to find a softer side.