Feel the burn! Announcing Mat Pilates Level 2, by Kristin McGee. Mat Pilates is one of the oldest and most proven methods of developing core strength and stability.
About Mat Pilates Level 2:
In this month-long program you’ll stick to the tried-and-true principles of Joseph Pilates, with tweaks that are inventive, effective and will seriously make a real difference in how your body responds. As you progress through this series, you will engage and develop your Powerhouse, firing up your entire midsection from head to toe.
About Kristin McGee:
Kristin McGee is a celebrity yoga and Pilates instructor from New York City. She has worked as a contributing editor, consultant and/or model for several national magazines, including Women’s Health, Shape, Fitness, Self, Pilates Style, and has appeared on Fox 5 Good Day New York, CBS Today Show, the Jay Leno Show, and Good Morning America.