Get ready to shimmy, shake, sweat, and sculpt! Announcing the Sweat & Sculpt Bundle by Jacquelyn Umof!
This 2-part bundle combines the strength-building movements of Barre with the conditioning and cardio of dance! Together we will sculpt, shape and tone your entire body while having a ton of fun with playful and approachable movements and exercises – no equipment required!
Included in the Sweat & Sculpt Bundle:
- Barre Sculpt: These Barrre classes incorporate various toning movements including pulses, stretches and holds to elongate, lift and reshape your thighs, seat, calves, arms and abs!
- Dance Cardio: Enjoy playful dance-inspired workouts to increase your heart rate, burn calories, and work up a serious sweat! You’ll get fit and build endurance in a lively and dynamic way that uses your whole body!
- Bonus! 30-Day Practice Calendar: A 30-day calendar to help you schedule your dance workouts so that you shape and tone your entire body in the most efficient way possible!
About Jacquelyn Umof:
Jacquelyn’s mission is to share her love of dance and movement with you. Jacquelyn is a classically trained ballerina from a very young age, and has danced professionally for LINES Ballet, San Francisco Ballet, and later went on to be a Laker Girl for the Los Angeles Lakers.
P.S. If you are unsure if this bundle is right for you, check out the free preview class.