Announcing Yoga Basics Bundle, by MacKenzie Miller & Caitlin Turner. Have you ever wanted to give Yoga a try, but you feel intimidated? Do you have a friend you’d like to give the gift of yoga? This fun and approachable bundle is the perfect introduction.
Included in the Yoga Basics Bundle
- Introduction to Yoga: This plan includes 12 workouts that cover a wide variety of standard yoga poses found in most entry Vinyasa or Ashtanga classes: Sun Salutations, Downward Dog and Warrior.
- Beginner Yoga Classes: The plan contains five 20-35 minute Yoga flows that incorporate a range of foundational movements including Warrior, Chaturanga, Side Plank, Tree and Headstand poses.
- Bonus! 30-Day Practice Calendar: A beautiful, 30 day practice calendar that gives you day-by-day instructions to structure & advance your Yoga practice.
About MacKenzie Miller:
MacKenzie is a certified personal trainer and yoga instructor. Her teaching combines a thorough understanding of alignment and anatomy with the joy of balance and movement. Her mantra is to “work hard yet find softness”.
P.S. If you are unsure if this bundle is right for you, check out the free preview class.