About the AcroYoga Fundamentals
Never done Acro before? Perfect! You and your partner will learn about alignment, bone stacking, mounts, transitions and more.
This plan will give you everything you need to go from zero to Acro in 10 videos! You will learn the basics of Bird, High Flying Whale and Back Bird before progressing on to Throne, Folded Leaf, and therapeutics. This is a progressive plan that is best watched in order with your partner.
About Daniel Scott:
Daniel Scott is yogi provocateur offering a fresh alternative to the traditional “yoga voice”. A globally renowned ashtanga-vinyasa teacher and Certified Level 2 AcroYoga instructor, Daniel Scott strives to answer the ever-present question: Are you moving, or being moved?