Core Intelligence with Meghan Currie: In this month-long course you will learn to activate the intelligence of your core and harness its strength. This will open the channels between your upper and lower hemispheres, and you will experience more fluid, balanced transitions in your flows.
About Core Intelligence
Each of the five 25-minute classes has different sequences, but all relate and build off one another to develop fiery core strength to ignite your yoga practice. This is a great series for practitioners of all levels, but particularly useful to those wishing to advance their yoga practice flow with control and ease.
About Meghan Currie:
Meghan is an incredibly popular instructor for MyYogaOnline, and regularly tours around the country, teaching at yoga workshops & festivals. She believes that every student is everyone’s teacher, so she plugs her heart into everyone and does her best to translate the teachings which present themselves in the moment.