Even if you don’t have a gymnastics background, this plan will provide you with step-by-step tutorials to learn this fun, dynamic movement! One of the best parts of learning to back handspring is that you will learn to STEER YOUR FEAR… to focus and channel your energy into positivity, strength and confidence.
Included in Learn how to Back Handspring:
- A tumbling warmup
- Useful stretches
- Strength work for tumblers
- The back handspring setup
- The snapdown & rebound
- The landing
- Bonus! Safety tips, mental preparation, and more
About Ausin Raye:
Austin is a self-taught acrobat after getting his start from 10 years of martial arts training, and high school cheerleading. After knee surgeries put him on the sidelines for 3 years, he’s back with a vengeance, and an emphasis on good form & safety practices.