The Strength Intelligence Bundle by Meghan Currie will teach you how to move, flow, hold, and fly with grace. By the end of the two-part series you will have the strength to maintain control, balance and grace while flowing through transitional poses, backbending, or while inverted.
Included in the Strength Intelligence Bundle:
- Strength Intelligence: This first phase is four weeks long, and introduces the five elements of Strength Intelligence: Core, flexibility, balance, strength and backbending.
- Strength Intelligence 2: In the second phase, inversions are added as our sixth element, and our movements are slowed down even more to expose you to more challenging flows.
About Meghan Currie:
Meghan is an incredibly popular instructor for MyYogaOnline, and regularly tours around the country, teaching at yoga workshops & festivals. She believes that every student is everyone’s teacher, so she plugs her heart into everyone and does her best to translate the teachings which present themselves in the moment.