This Yoga Bootcamp Bundle is a two-month long program that’s progressive in nature, and includes two plans at different intensity levels. No equipment is required. Just your willingness to learn, burn, and sweat!
Included in the Yoga Bootcamp Bundle
- 30-Day Yoga Bootcamp: This first phase is intended for beginners, where we will build the foundation of your strength and flexibility
- 30-Day Yoga Bootcamp 2: This second phase will help you take it to the next level. The workouts are longer, more intense, and will leave you sweaty and out of breath!
- Bonus! Nutrition Tips & Food Journal: A 26 page food journal, including top 10 nutrition tips
About Irene Pappas
Well known for her instagram account, @FitQueenIrene, Irene enjoys both a traditional practice as well as a spontaneous one. Her classes are challenging but leave you feeling excited and alive, with a new respect for the abilities of your body.