In Beach Yoga Slimdown, Kerri gives you everything you need to help you lose weight, eliminate stress, anxiety, and food cravings.
About Beach Yoga Slimdown:
This 30-day plan includes 7 workouts and 6 meditations that repeat over the month, plus a bonus abs & inversions workout.
- Day 1: Calorie Burner Slimdown
- Day 2: Target Toning Slimdown
- Day 3: Backside Burn Slimdown
- Day 4: Full Body Slimdown
- Day 5: Quickburn Slimdown
- Day 6: Core + More Slimdown
- Day 7: Restorative Slimdown
About Kerri Verna:
Most known for her Instagram account @beachyogagirl, about 3 years ago Kerri started ‘Beach Yoga with Kerri’ classes at her local beach. These became a nationwide smash, with people traveling from different states just to attend her class.