Come to understand strength in a whole new perspective with Meghan’s guidance. This plan is for anyone who wants to develop strength and grace in their yoga practice.
About Strength Intelligence:
This is a month-long plan that is designed for all levels. Every day you will practice the different elements of strength intelligence:
- Core intelligence
- Flexibility intelligence
- Backbending intelligence
- Balance intelligence
- At the end of every week we bring it all together with a 50 min strength intelligence practice.
About Meghan Currie:
Meghan is an incredibly popular instructor for MyYogaOnline, and regularly tours around the country, teaching at yoga workshops & festivals. She believes that every student is everyone’s teacher, so she plugs her heart into everyone and does her best to translate the teachings which present themselves in the moment.