This Beginner Beach Yoga video by Kerri Verna, also known as Instagram’s @BeachYogaGirl, is a free preview of her new online beach yoga series.
This plan is made up of yoga classes for all levels: Wake up to the sunrise in West Palm Beach with a short 10 minute practice, or re-invigorate your day with a full 60 minute Vinyasa class.
About Beginner Beach Yoga Classes
Yoga is often about turning inwards and listening to yourself and your body. Kerri found her passion & inspiration when she practices at the beach – it connects you with the healing powers of nature, and brings energy into your day.
About Kerri Verna
Kerri Verna is best known for her Instagram account @BeachYogaGirl. She started “Beach Yoga with Kerri” classes, which have become a nationwide smash, with people traveling from all over the world to attend her class. Fortunately, with the launch of her online classes, you no longer have to travel far & wide to learn from Kerri!