This is an introduction video to Patrick Beach’s “Learn the Freestanding Handstand” yoga plan. This plan is also Part 1 of his yoga Inversion Bundle.
About Learn the Freestanding Handstand
Whether you’re yoga a beginner and have never done a handstand, or you’re an advanced practitioner and have prior experience with handstands, this plan will provide you with all that you need to get inverted and play in space. Not only will you enjoy practicing with Patrick Beach, but learning the freestanding handstand will lay a solid foundation for you to learn many other types of yoga inversions in the future.
About Patrick Beach
Patrick teaches alignment-based Vinyasa Yoga with a focus on building strength, creating flexibility, and learning to float. His Yoga journey started on a bet with his Dad about whether or not he could learn to do a handstand. Since then, he has been featured in both Yoga Journal and Origin Magazine, and continues to focus on teaching students how to safely play upside-down.