Here’s a preview of some of the yoga flows you will be doing in Kerri Verna’s Core Yoga Power course.
About Core Yoga Power
If you want to do yoga with Kerri, aka. Instagrammer @BeachYogaGirl, but traveling across the country is not an option, her online, video-based Core Yoga Power series is the next best thing!
Core Yoga Power includes a full-length beach yoga class, and a series of 10 minute core sequences. The core sequences will teach you how to move your core, and build the strength required to move gracefully through poses and transitions. Kerri designed the plan for all levels of fitness, so don’t be afraid to take the leap!
About Kerri Verna
Kerri Verna has been a fitness instructor for over 10 years and has taught Pilates, Kickboxing, Tai Chi, and Yoga. About 3 years ago she combined her love for the ocean with her love for Yoga. She started “Beach Yoga with Kerri” classes at her local beach, which have become a nationwide smash, with people traveling from different states and countries just to attend her class.