Announcing FitFlow, a new plan by Briohny Smyth and MacKenzie Miller!

FitFlow is a total-body program designed to dramatically improve your fitness by injecting elements of Yoga into a fun, cardio-based fitness routine.

Preview the plan here.

About FitFlow:

Continue Reading…

Announcing Intermediate AcroYoga, a new plan by Daniel Scott!

AcroYoga is the Yoga of Trust, and each lesson in this series is an exercise in finding that trust and truth in shared movement.

Preview the plan here.

About Intermediate AcroYoga:

Continue Reading…

Announcing Yogance Foundations, a new yoga plan by Tamara Levinson-Campos!

Take a 30-day journey that combines the linear flows of Yoga with the uninhibited 360-degree movements of a dancer to reveal your mental and physical strength, dexterity and freedom.

Preview the plan here.

About Yogance Foundations:

Continue Reading…

Announcing Next Level Inversions, a new yoga plan by Patrick Beach!

Take your inversions to the next level with Patrick Beach! Each week you will deepen your knowledge, expand your experience, and build your confidence playing upside down.

Preview the plan here.

About Next Level Inversions:

Continue Reading…

Announcing Barre Sculpt, a new plan by LA Lakers dancer Jacquelyn Umof! This month-long plan will tone and sculpt your entire body with challenging ballet-inspired workouts.

Preview the plan here.

About Barre Sculpt:

Continue Reading…

10InspiringQuotes_1200x628

In our culture full of “fitspiration” that more often incites jealousy rather than inspiration, it can be hard to practice self-love. We reached out to some of our favorite yoga instructors to see what they had to say about self-love, self confidence, compassion, and acceptance.

Kerri Verna

“No matter what – you are worth it. You matter. Every child was placed on earth with intention. Never believe the lie that you are not good enough or unworthy. Just put in the work to achieve your dreams and you will. Turn over everything and surrender … Control can be the enemy of our soul. Allow yourself to be guided, allow yourself to be loved, and just let go.”

Continue Reading…

WhichYogaStudio_1200x628

Committing to a yoga studio membership is an important milestone in every yoga practitioner’s life, and can be a pivotal turning point in the trajectory of your practice. While you may have previously dabbled with the studio classes offered at your local gym, or the sporadic free YouTube yoga video, if you’re ready to get serious about advancing your practice, this means picking the right yoga studio for you.

Here is a simple breakdown of the most common types of yoga studios to help you decide what kind of yoga practice you would benefit most from. Continue Reading…

Announcing the Beginner Yoga Strength Bundle, by Dylan Werner! This two-part program is the best way for a beginner or intermediate yogi to bring strength and control while learning how to properly engage and recruit muscle into your emerging Yoga practice.

Preview the Beginner Yoga Strength Bundle here.

Included in the Beginner Yoga Strength Bundle:

Continue Reading…

Announcing Rise: Strength Starter, a new plan by Diane Fu and Andrea Ager!

Lift. Rise. Repeat. This plan will develop solid base strength, establish quality movement, and undeniably raise the bar on your functional fitness and Olympic-style lifts.

Preview the plan here.

About Rise: Strength Starter

Continue Reading…

YogaFestivals_1200x628

Yoga festivals are taking the world by the storm, and we’ve taken the time to sniff out some of the best yoga festivals in the world to help you decide which to attend! Whether you want to stay local, or fly to a destination far off the beaten path, this list of Top 20 Yoga Festivals around the World will get you there.

Please note: While this list is numbered, the festivals are shown in no particular order. We picked the best 20 festivals in the world but did not specifically rank them. The numbers are here to help us keep track of how many are in the collection, and this collection may expand over time. Enjoy!

Top 20 Yoga Festivals from Around the World:

Continue Reading…